Breathwork is getting a lot of attention and rightly so as it can be one of the most powerfully health promoting practices that exists. The expertise of the practitioner in knowing what each individual needs, when and how to access it is the key to creating a powerful peak experience. Gio has mastered the art of directing a powerful breath practice. His authentic and grounding nature creates an ideal Space for the experience. My time with him was valuable, memorable and I always look forward to the next time.