Featured Facilitator – Corey
For every item of clothing sold, Corey’s clothing company donates funds to ensure that 10 people in need are fed. This philanthropic approach to fashion…
For every item of clothing sold, Corey’s clothing company donates funds to ensure that 10 people in need are fed. This philanthropic approach to fashion…
Can breathing really change your life? While most people don’t often think about how they’re breathing, the way you breathe can have impactful physical and…
Meet Dan, a spiritual coach who is passionate about helping people transform their lives through the power of Breathwork and Pranayama. For over 12 years,…
Trauma: It has the power to leave deep emotional scars that can profoundly affect one’s overall well-being, and most people have experienced it in some…
The Benefits of Breathwork Breathwork is an incredibly powerful practice that involves consciously controlling your breath to experience relaxation, release emotional blockages, and enhance overall…
Ari is one of our facilitators who discovered the transformative power of breathwork after a near-death experience. Searching for a deeper spiritual connection, Ari attended…
Are you a yoga teacher looking to expand your practice and transform your teaching? While there are many ways to compliment your yoga teacher training…
Do you ever reminisce about the good old days from your childhood when things seemed easier, more free, and less stressful? The days where you…
You may know the feeling – unease, nervousness, butterflies in your stomach, sweaty palms, nausea, and even fear. It can happen before an important meeting,…
Stress, anxiety, and trauma can manifest in the body, leaving us feeling tense and disconnected from ourselves. Somatic breathwork is a powerful healing modality that…
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