Breathwork
Breathwork & Meditation for Sleep: How to Improve Your Sleep Quality
Do you ever find yourself tossing and turning in bed, unable to drift off to sleep no matter how hard you try? It can be
ER Author
May 5, 2023
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Blog
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Featured Facilitators
Featured Facilitator – Casey
Meet Dr. Casey Tramp, a highly respected family medicine and functional medicine doctor in Kansas City. Casey’s journey with breathwork began when she discovered it
ER Author
April 28, 2023
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The Science of Breathwork: How it Affects the Brain and Body
Have you ever felt so overwhelmed that you just needed to take a deep breath and calm down? Well, it turns out that taking deep
Elemental Rhythm
April 18, 2023
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Breathwork
Transform Your Mind and Body with the Powerful Combination of Breathwork and Meditation
Are you tired of feeling stressed and anxious? It’s time to try something new. Breathwork and meditation have been used for centuries to improve mental
Elemental Rhythm
April 11, 2023
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Inner Fitness
Unlock the Secret to Stress-Free Living: The Surprising Benefits of Incorporating Breathwork into Your Daily Routine
Are you tired of feeling stressed and overwhelmed on a daily basis? Whether it’s work, relationships, or health issues, stress can take a toll on
Elemental Rhythm
April 4, 2023
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Featured Facilitators
Featured Facilitator – Jacob
Jacob is a metaphysical physician and breath work facilitator currently living in Costa Rica. Jacob is deeply committed to helping people reconnect with themselves and
Elemental Rhythm
March 31, 2023
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Featured Facilitators
Featured Facilitator – Wes
Wes spent years working as a firefighter and renovating homes before he realized that was something missing. He longed for a purpose and career that
ER Author
March 7, 2023
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Featured Facilitators
Featured Facilitator – Cynthia
About a year ago, Cynthia was going through one of the lowest points in her life. She decided to try an Elemental Breathwork session to
ER Author
January 24, 2023
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Featured Facilitators
Breathwork can help you make split-second decisions that can save a life – Jermaine Fuller
We sat down with Breathwork facilitator (Level 2) Jermaine Fuller, a police officer and proud facilitator of the Elemental Rhythm Experience. Jermaine makes the case
ER Author
November 2, 2022
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Featured Facilitators
You need to feel to heal – Nikki Singh
We sat down with Nikki Singh, an intuitive healer, reiki practitioner, medicine woman, mind, body & spirit healer, and Elemental Rhythm Breathwork Facilitator level 2
ER Author
October 24, 2022
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Try Our Free Breathwork Course
Learn this instant hack to breathe better, experience the euphoria of your first breathwork breakthrough, and more.
Live Breathwork Classes
Each session takes place weekly Monday nights at 8:00PM EST and Thursday afternoon at 2:00PM EST.
Next Level 1 Facilitator training
online
sale!
Breathwork Facilitator Training with Gio
Online only
May 4th - 5th, 2024
$2,752.00
$2,395.00
