Amy Bjorkman

Hi there. I’m Amy. I am a Licensed Psychologist and certified Breathwork Facilitator with a deep commitment to trauma healing. My work integrates somatic and attachment-based approaches to support individuals in their healing journeys. Each session I offer is trauma-informed, designed to cultivate a safe and nurturing environment. I take great pride in creating a space that fosters growth, resilience, and empowerment through the transformative power of breathwork.

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My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Testimonials

Mau C.

My experience with Amy’s breathwork class was incredible. I’ve always struggled with being present and having constant racing thoughts. By the end of class, they were completely gone, and I felt more present than I ever had. Since then, I have felt more calm and at peace and feel like things don’t affect me nearly as much. Amy created a very calm and comfortable environment, her instructions were very clear, and did a great job of guiding and supporting everyone in attendance. I would love to attend her classes on a consistent basis and would encourage anyone to do so too.

Lillie C

I recently had the opportunity to attend a trauma-informed breathwork class led by Amy Bjorkman, and it was a deeply transformative experience. Her compassionate and knowledgeable approach created a safe space, allowing me to access conscious change and release held emotions. The class facilitated a profound sense of deep gratitude, helping me reconnect with my inner self in a way I hadn’t anticipated. I left feeling lighter, more centered, and with a renewed sense of clarity. I highly recommend this class to anyone looking for healing and personal growth.