Bethany Schaub

Bethany Schaub is a guide of breath, rhythm, and embodied transformation. With more than two decades of experience in hands-on healing and over ten years as a Reiki Master, her work honors the body as an elemental landscape — shaped by memory, emotion, and breath. Through Elemental Rhythm Breathwork, Bethany creates intentional space for deep release and remembrance. Her sessions invite the softening of old stories, the clearing of fear, anger, and sorrow, and the unraveling of belief systems that no longer serve. Breath has been a sacred teacher in her own healing, opening pathways of trust, resilience, and return. Rooted in years of physical practice and now guided increasingly by subtle energy and sound, Bethany’s work is evolving toward breathwork workshops, intimate group circles, and one-on-one journeys. These offerings reflect a natural shift — from doing to guiding, from holding the body to holding space. As the co-founder of 3 Roots Rising, Bethany brings Elemental Rhythm Breathwork into retreat settings designed for restoration, connection, and collective elevation. Her intention is to continue rising in spiritual awareness while helping others reconnect to their breath, their bodies, and the elemental wisdom within.