Daliah Lundquist

“I want others to allow themselves to use the breath—to be heard, to find their confidence, to be of service… and to come back to their true voice, their authentic voice.” Daliah is a heart-led breathwork facilitator who leads with total authenticity—creating space for people to reconnect to what’s real inside them. Her sessions are an immersive blend of curated music, guided breath, and voice expression (toning, humming, and sound) designed to help participants clear what they’ve been carrying and return to themselves. With a deep respect for the “medicine of music,” Daliah weaves in elements such as mantra and song, gentle coaching prompts, and moments of stillness—inviting insight without forcing it. A Certified Professional Coach (CPC), trained sound healing practitioner, and Elemental Rhythm Breathwork Facilitator, Daliah brings a grounded, integrative approach shaped by decades of listening deeply and supporting others. She lives between Washington and Arizona and is especially drawn to the red rocks of Sedona—places that mirror the steadiness and spaciousness she aims to offer in her work. Daliah is passionate about supporting women in finding their inner voice and embodied confidence, and she believes we heal not only through breath, but through remembering our stories, our community, and the wisdom of our bodies.