David Owens

David is a certified Elemental Rhythm Breathwork Facilitator, guided by a deep belief in the body’s innate intelligence and its ability to heal, release, and remember wholeness through breath and presence. His personal transformation through breathwork and meditation has been profound. What began as a search for cold water exposure coping mechanism became a pathway into deep emotional release, nervous system regulation, and a renewed sense of connection to himself and life. Through consistent practice, breathwork helped him move through long-held patterns, soften inner resistance and access states of calm, insight, and embodied freedom that he once thought was out of reach. Breathwork has been a powerful catalyst in his journey–supporting both spiritual exploration and practical integration into everyday life. It has taught him how to meet discomfort with curiosity, reconnect with joy and trust the wisdom of the body as a guide.