Dessie Farro

I grew up in an environment shaped by domestic violence—where fear was constant and safety felt far away. As a child, I learned to tiptoe through life, hypervigilant, always alert. I carried that invisible armor into adulthood, not realizing just how much it weighed me down—until I became a mother. The birth of my son was my awakening. Suddenly, the fear I thought I had left behind resurfaced, now wrapped around someone I loved more than life itself. I found myself walking on eggshells again, terrified of everything that could go wrong. It was then I knew: the trauma I had buried was still alive in me. I wasn’t just parenting my child—I was parenting my past. That moment cracked me open. I began a deep, intentional healing journey. I went to retreats, I meditated, I studied. But there was always something I couldn’t reach—a wall I couldn’t move, no matter how hard I tried. Then one day, I found myself in a breathwork circle close to home… and everything changed. With each conscious breath, that wall began to crumble—brick by brick. Breathwork brought me into my body in a way I had never experienced. It helped me feel safe, free, and alive. It didn’t just shift things—it transformed me. Today, I’m no longer afraid to be a parent. I love being a mother. I allow my son space to grow, explore, and discover the world in ways I never could. I trust life now. I no longer need to control every outcome to feel safe. I know—deep in my bones—that I’m supported. And I have fun with it. I’ve learned that when I get out of the way, life flows beautifully in my favor. Breathwork was the bridge between the old me and the woman I am now. And it’s my soul’s calling to share it. Alongside my breathwork practice, I also offer Trauma Informed Coaching, rooted in the same deep awareness that breathwork brings. I guide clients from overwhelm and uncertainty to a place of clarity and fulfillment. Whether you’re navigating inner wounds, personal growth, or leadership from a more authentic place, my space is here for you. Through this sacred work, I hold space for others to meet themselves—fully, honestly, and with compassion.