Josh Clements

Josh retired from the US Navy after 21 years fixing airplanes, flying helicopters, hanging with some Afghans, and finally managing IT projects and programs. While recovering from this phase of his life, he was introduced to breathwork at a retreat and has since integrated it into his personal healing practices. He is honored to facilitate breathwork sessions in his adopted hometown of Fredericksburg, VA and would love to share the practice with you.

Book Appointment

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Upcoming Events

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My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

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Adding Breathwork to your wellness business

Join our free webinar & learn how breathwork facilitation can enhance your practice, deepen client results, and expand your offerings.