Josh Sze
- Hilo, Hawaii
- joshsze08@gmail.com
- +18087536551
Josh Sze is a Navy veteran, psychology student, and breathwork facilitator dedicated to creating safe, grounded spaces for healing and transformation. After years of service, Josh’s journey took a profound turn toward inner work and holistic wellness. Drawing from lived experience with trauma, PTSD, and recovery, he now guides others through conscious breath as a path to nervous-system regulation, emotional release, and self-connection.
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My Services
One on one private breathwork
Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.
Group breathwork sessions
Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.
Virtual breathwork sessions
Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.
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