Rachel Rappa
- Long Beach, NY, USA
- rachel.rappa36@gmail.com
- rachelrappa.com
- +15163599749
Rachel Rappa is a certified breathwork facilitator, psychedelic coach, and holistic wellness advocate dedicated to helping individuals break free from perfectionism, people-pleasing, and burnout to reconnect with passion, purpose, presence, and joy. A lifelong entrepreneur and ex-overachiever, Rachel has navigated the high-pressure world of hustle culture, ultimately finding her way back to alignment through breathwork, psychedelics, and deep inner work. With over a decade of experience in holistic health—including owning and operating her own kombucha company—Rachel understands the profound impact of breath, mindset, and nervous system regulation on overall well-being. Her approach blends science-backed breathwork techniques with intuitive guidance, helping clients shift and release stored emotional blocks, and access deeper states of clarity and creativity. Rachel facilitates private and group breathwork experiences, both virtually and in person. She believes breathwork is a gateway to unlocking the body’s innate wisdom, amplifying intuition, and fostering deep transformation within. When working with Rachel, clients are invited into a safe, supportive, and expansive space where they can reconnect with their true selves, rewire limiting beliefs, and embody a more liberated way of being. Whether you’re seeking stress relief, emotional processing, or heightened states of flow and alignment, Rachel’s facilitation provides the tools and support needed to breathe into your highest potential.
Book Appointment
Explore the ways in which you can work with Rachel both 1:1 and in group experiences.Â
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Upcoming Events
Explore a world of breath and harmony at my upcoming events. As your Elemental Rhythm facilitator, I am thrilled to invite you to a series of transformative experiences. From rejuvenating retreats in serene settings to interactive workshops that delve deep into the art of breathwork, there’s an event to enrich every journey. Connect with a community of like-minded individuals, learn new techniques, and deepen your practice. Stay tuned for dates and details of these not-to-be-missed opportunities to explore the power of breath in a supportive and inspiring environment.
Virtual Breakthrough and Flow Sessions
Date: Feb 8, 9, 22, 23, 2025
My Services
One on one private breathwork
This intimate and personal experience is designed to provide you with safety and confidentiality to explore what breathwork can offer you in your personal growth and transformative experience. Through a personalized approach we can dive deeper in to physical, mental and emotional release and reconnection to yourself, supported through clear personalized intention, reflection and integration guidance.
Group breathwork sessions
This shared group experience allows you the opportunity to explore the powerful effects of personal growth within a group container. While you may feel these experiences are personal and intimate, there are profound and undeniable outcomes of sharing and connecting vulnerably in group spaces. To ensure your comfort within a group, sessions are structured to create a high level of safety, respect, non-judgement, compassionate communication and confidentiality is held. You may walk into these expeiriences as strangers and walk out with lifelong friends. Shared vulnerability fosters deeper self-awareness, reflection and connection!
Virtual breathwork sessions
This shared group experience allows you the opportunity to explore the powerful effects of personal growth within a group container. While you may feel these experiences are personal and intimate, there are profound and undeniable outcomes of sharing and connecting vulnerably in group spaces. To ensure your comfort within a group, sessions are structured to create a high level of safety, respect, non-judgement, compassionate communication and confidentiality is held. You may walk into these expeiriences as strangers and walk out with lifelong friends. Shared vulnerability fosters deeper self-awareness, reflection and connection!
Microdosing
Are you ready to explore the realms of purpose, presence, and joy? This 12-week personalized coaching program is designed to help you reconnect with your most authentic self, and catalyze lasting transformation. Through tailored coaching, reflective exercises, and ongoing support, you’ll gain clarity, align with your goals, and step into your highest potential. & Psychedelic Prep/ Integration Coaching: This offering provides you with comprehensive and personalized coaching to support you before and after altered states of consciousness experiences. I ensure a high-level of integrity, safety, skill and reverence to ensure your journeys are intentional, safe, and transformative.
Testimonials
Brooke
Rachel’s guidance during our breathwork session helped get me out of my head and deeply into my body. Throughout my time with her, I overcame so many internal blocks and ended the session feeling clear, invigorated, and empowered. Her presence during the facilitation was strong, yet comforting and it allowed me to surrender to the thoughts, feelings, and sensations that arose. I have so much gratitude for her and this beautiful gift that she shares! If you are interested in breathwork, I highly recommend you book a session with her!
Sophie
Rachel’s passion for this work is evident. She brings an open heart, a dedication and a spunk that is enlivening. Her breathwork session was calming. It allowed me to connect to my inner self. To feel loved and cherished. I walked away feeling joy, more peace and my central nervous system was steady.
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