Ray Lugo
- Burlington, Ontario, Canada
- thejourneyofthecrow@gmail.com
- +16475157551
Ray Lugo is a certified Breathwork Facilitator and Integration Coach with Elemental Rhythm. His work is rooted in personal experience; after a significant health event earlier in life, Ray turned to breathwork and cold exposure as tools to support recovery, resilience, and emotional regulation. The impact these practices had on his own wellbeing inspired him to learn the methodology in depth so he could help others navigate stress and reconnect with a sense of inner stability. With a background in music and sound, Ray naturally integrates rhythm and presence into his sessions. His approach is grounded; accessible; and focused on practical benefits such as improved focus, reduced stress, and a stronger mind–body connection. Ray is committed to supporting individuals who want to develop emotional strength and clarity. His facilitation style emphasizes safety; personal agency; and sustainable growth for everyday life.
Book Appointment
Journey beyond the ordinary by engaging in a unique experience that combines movement, breathing, guided meditation, sound, smell and touch. This holistic approach will transport you to states of awareness rarely accesible in everyday life. This workshop creates a safe and supportive environment where you can release emotions, gain profound clarity, reduce stress, and discover powerful insights. Feel truly alive by reconnecting with your vitality and enhancing your mental, emotional, and physical well-being. This immersive journey will leave you feeling more vibrant and alive than ever.
Upcoming Events
Coming Soon
My Services
One on one private breathwork
Embark on a transformative journey with me. Engage in a unique, one-on-one experience that blends movement, breathing, guided meditation, sound frequency, and sensory immersion. In this safe and supportive workshop, you’ll release emotions, gain profound clarity, and reduce stress. Reconnect with your vitality, enhance your mental, emotional, and physical well-being, and discover powerful insights. Feel more vibrant and alive than ever before. Let’s experience the extraordinary together.
Group breathwork sessions
Embark on a transformative group journey. Immerse yourself in a collective experience that blends movement, breathing, guided meditation, sound frequency, and sensory immersion. In this safe and supportive collective workshop, we will release emotions, gain profound clarity, and reduce stress together. Reconnect with your vitality, enhance your mental, emotional, and physical well-being, and discover powerful insights as a group. Feel more vibrant and alive than ever before. Let’s share this extraordinary experience together, let’s heal together as a soul tribe.
Contact Me
