Sam Shepherd
- Ajijic, Mexico
- samshepherd@gmail.com
- +523319079477
I am a physiotherapist and integrate holistic modalities into my practice. I started with breathwork through the Wim Hof Method, and greatly enjoyed expanding my knowledge and toolbox with Elemental Rhythm. My passion is empowering people to heal themselves, and create a safe space for people to start, or expand their healing journey.
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Upcoming Events
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My Services
One on one private breathwork
Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.
Group breathwork sessions
Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.
Virtual breathwork sessions
Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.
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