Sol
- New York, USA
- sunalifl@gmail.com
- +12125448000
Transcend limitations, elevate your state of consciousness, and step into transformation with Sol, a certified Breathwork facilitator trained in the Elemental Rhythm method. A longtime meditator and dedicated practitioner of Transcendental Meditation, she guides you beyond the mind and into the depths of your soul. Her work is a sacred invitation to reconnect with your soul, release limitations, and awaken your inner wisdom to tap into the infinite possibilities within. Through breath, stillness, deep presence, and expanded awareness, she helps you remember—you are not just a body or a mind, but a boundless soul, here to experience, heal, and create.
Book Appointment
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Upcoming Events
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My Services
One on one private breathwork
Step into a deeply personal journey of healing and transformation with a private Breathwork session guided by Sol. Designed to meet you exactly where you are, these one-on-one experiences create a sacred space for you to release emotional blocks, expand your awareness, and reconnect with your soul’s wisdom. Through intentional breath, deep presence, and intuitive guidance, Sol helps you move beyond the mind, let go of limitations, and tap into the infinite possibilities within. Whether you seek clarity, emotional release, or a profound energetic shift, this session is tailored to your unique needs, supporting you in awakening to your true essence.
Group breathwork sessions
Experience the power of collective energy in a transformative group Breathwork session guided by Sol. In this sacred space, breath becomes the bridge to deeper awareness, emotional release, and profound inner connection. Together, we breathe, expand, and elevate—shedding what no longer serves us and awakening to the limitless possibilities within. Through guided breath patterns, music, and intuitive facilitation, Sol leads the group on a journey beyond the mind and into the soul. The shared experience amplifies healing, creating a deep sense of connection—not only to yourself but to the collective energy of those around you. Whether you seek clarity, emotional release, or a profound energetic shift, this session invites you to surrender, breathe, and remember—you are not alone, and you are capable of profound transformation.
Virtual breathwork sessions
Breathe, release, and transform from anywhere in the world with a virtual Breathwork session guided by Sol. Through the power of intentional breath, deep presence, and intuitive facilitation, this online experience allows you to access profound healing and expanded awareness—all from the comfort of your own space. Whether you’re seeking clarity, emotional release, or a deep reconnection with your soul, Sol will guide you through a personalized journey beyond the mind and into the depths of your being. With music, visualization, and guided breath patterns, each session is designed to help you let go of limitations and tap into the infinite possibilities within. Distance is no barrier to transformation. All you need is a quiet space, a comfortable place to lie down, and an open heart. Surrender to the breath, and remember—you are not just a body or a mind, but a boundless soul, here to experience, heal, and create.
Additional Services
Embark on a journey of deep healing, self-discovery, and soul alignment with Sol’s expanded intuitive offerings. Each experience is a sacred space for transformation, inviting you to release, expand, and reconnect with your true essence.
Sound Bath Healing – Immerse yourself in the soothing vibrations of sound frequencies to release tension, balance your energy, and enter a deep state of relaxation and renewal.
Chakra Unblocking & Energy Alignment – Clear energetic blockages and restore harmony within your chakras, allowing for greater flow, vitality, and spiritual alignment. Learn about the seven chakras, their unique significance, and the powerful mantras you can recite to activate and balance them.
Western & Vedic Astrology Readings – Gain a deeper understanding of your cosmic blueprint with personalized astrology readings, blending both Western and ancient Vedic wisdom to illuminate your soul’s purpose, strengths, and karmic lessons. Each offering is a gateway to deeper awareness, transformation, and self-empowerment. Whether you seek healing, insight, or energetic realignment, Sol is here to guide you toward greater harmony and inner knowing.
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