Tal Gozhansky

NASM Certified Personal Trainer, Elemental Rhythm Breathwork Facilitator, Holistic Guide & Companion. “We don’t become something new — we remember what was always there. The body already holds the blueprint for healing; my role is simply to help you listen.” After spending over a decade building technology companies, I found myself face-to-face with the anxiety and depression that years of high-performance living had quietly cultivated. What followed wasn’t a career change so much as a homecoming: through plant medicine, breathwork, and somatic practice, I reconnected with a wholeness I’d never actually lost. Today, I bring that same depth of lived experience to my work as a holistic guide. Drawing from Elemental Rhythm, personal training, and inner navigation coaching, I offer an integrative approach that meets clients exactly where they are…body, mind, and spirit. My sessions are grounded in the belief that each person carries an innate wisdom, what the Greeks called Entelechy, a seed of who they’re meant to become. Whether we’re working through breath, movement, or simply holding space for what wants to emerge, my commitment is to walk alongside you, not ahead of you. Guidance that follows, not leads. I work with individuals navigating personal transformation, founders and leaders seeking alignment beyond achievement, and anyone ready to come home to themselves.