My breathwork journey began after having a mystical experience at a healing retreat in Mexico. Intrigued and curious, I returned home and began looking for anything I could find on breathwork. I discovered Wim Hof and purchased his ten week breathwork program where I learned that breathwork has so many amazing benefits like overcoming addiction, depression, inflammation, and chronic disease. After healing and reversing symptoms with breathwork, I was motivated to share the power of this modality. Later I discovered the Elemental Rhythm Breathwork Experience where my journey as a breathwork facilitator and healer began.
“I had only done breath work once before I was introduced to Darius.
I totally enjoyed all of my 4 experiences with him. I benefited from each one in different ways.
Darius explained what we would be doing every step of the way. He let us know what to do if this or that happened.
He was in tune with all of our intentions and even mentioned them during the ceremony. Darius has a very calming voice and I found myself able to easily go into a meditative state.
I can honestly say that Darius loves what he does and it shows in his ceremonies. I look forward to my next one!
"Wow! I've had many breathwork classes and Darius has been one of the best experiences I've had. I really enjoyed his format. I had a couple out of body experiences and experienced immense gratitude for life. Thank you Darius for sharing your gift of light with us!”
"I experienced an amazing little journey recently through breathwork. Darius was a wonderful facilitator from the start he put us at ease with his calm demeanor and heartening sense of humor. His directions for the class and specifically each type of breath were perfectly clear. Throughout the workshop Darius remained fully engaged with us, attending to individual needs while maintaining his focus on the whole. I am a teacher by profession and I know that this is no easy task. I experienced new heights of abandon and a sense of oneness with all. By the end of our session I felt both exhilarated and fully at peace. Mr. Garland is an impressive teacher. I would heartily recommend him in the future.”