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Wow, such empty
Don’t mind the silly title, it seems I am the first to post in this section and it’s fairly surprising to me.
In 2019 I had no idea what breath work was. I mean, I had barely done yoga. I was blessed to meet Gio at a retreat I attended where he was to facilitate an Elemental Breathwork Experience. This fundamentally changed my life.
The years of trapped emotions that were brought up and released had my shaking and sobbing, barely able to keep up with the breathing patterns. Once we entered the guided meditation phase, it was like an explosive release. This moment was everything for me. I faced a trauma I had thought healed, and I embraced it. I shared my love with that part of me and opened the door to healing and my life purpose.
Elemental Breathwork brought me to my dharma and showed me the way forward. I am eternally grateful.
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2 Replies
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Hi Justine! Thanks for sharing this post. Which retreat was it at? Just curious
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Hi Gio, thank you for replying and for the gift of Elemental Breathwork Experience!
I met you in September 2019, Eagle’s Breath. I don’t think I have been in a session with you leading since. I’m looking forward to the day that I can take your classes, learn, and bring Elemental Breathwork to others who need it.
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