We recommend starting your Journey with Breathing Fundamentals Course or Creative Visioning. These will give you a good foundation to build upon.

Breathing properly will help you perform daily to manage your stress levels and nervous system. 

Creative visioning will help you get clear on where you are going…. of course you can explore as you wish. These are our recommendations for you but as always trust your intuition. 

Remember to post about your experiences in the Groups and Forums we want to hear from you! – Elemental Rhythm

Become a Breathwork Facilitator