You’ve felt the shift. Now make breathwork a practice that sticks. wherever you are, whenever you need it.

Join thousands who’ve used Elemental Rhythm's Breathwork App to release emotional blocks, regulate stress, and create lasting inner change.

All for Just $179

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Get unlimited access to our full breathwork library, member tools, and mobile app — all designed to help you shift your state, release stuck emotions, and feel more like yourself again.

🕒 Offer ends Thursday, July 31 at midnight

Try one session today — or unlock the entire library for life.

This Is Your Chance to Create Daily Calm, Clarity, and Emotional Balance. 

For a limited time, get lifetime access for just $179 - a one-time investment that gives you everything you need to reset your mind and body, anytime you need it.

LifetimeFull Membership Access Plan

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Stuck in Your Head? Overwhelmed or Disconnected?

When your nervous system is overwhelmed, no amount of mindset work can create real calm.

That’s where breathwork comes in.

With Elemental Rhythm, you don’t just breathe — you release, regulate, and reconnect. Each session is designed to shift your physiological and emotional state using a proven blend of breathing rhythms, music, guided meditation, and visualization.

In just one section, you can:

This is the nervous system healing meets inner work — and it all starts with your breath.

AND IT’S ALL IN YOUR POCKET WITH THE ELEMENTAL RHYTHM APP.

Here’s What You’ll Get With Your Lifetime Membership

Testimonials

Your Exclusive Offer

Access Our Full Library of Guided Breathwork Journeys. For Stress, Sleep, and Emotional Release

Maybe you’ve tried breathwork before. Maybe you’ve never done it, but something in you knows it’s time to reconnect — to calm your system, move through what’s holding you back, and start feeling like yourself again.

This membership is more than access to sessions. It’s a lifetime investment in your emotional well-being — your nervous system, your healing, your ability to reset and show up fully in your life.

And right now, you can have all of it — forever — for less than the price of a single healing session.

No subscriptions. No renewals. No pressure.

Just the breath. And a proven system to support you when you need it most.

Pay once. Access for life. Feel better starting today.

🕒 Offer ends Thursday, July 31 at midnight

Breaking Through Limitations:

How Elemental Rhythm’s Tools and Techniques Helped Unlock Potential

Thousands of people around the world have used Elemental Rhythm to reconnect with their breath, release emotional and energetic blocks, and finally begin creating a life that feels aligned.

This system blends:

  • Ancient breath practices
  • Subconscious rewiring techniques
  • Nervous system regulation tools
  • Movement, music, and guided meditation

Whether you’re just beginning your healing journey or deepening the one you’re already on, the tools inside this membership are here to meet you — and support you — every step of the way.

100% Money Back Guarantee

Try the membership for 7 days. If you don’t feel it’s for you, we’ll refund you in full — no questions asked.

FAQS

There are different ways for you to experience Elemental Rhythm:

  • Attending an in-person class, in group or individually
  • Taking an online class with an instructor
  • Attending a free Monday live class
  • Practicing with the Elemental Rhythm online platform
  • Using the Elemental Rhythm app

You can come to our in-person classes in many different locations, from yoga studios to festivals.

The combination of breathing, music, movement and meditation together with the community aspect. Elemental Rhythm is a modern breathwork style grounded in ancient pranayama practices. The practice is often described as fun, dynamic and highly transformative. Our signature session, Elemental Rhythm Breakthrough Experience, is specifically tailored to facilitate breakthroughs of different kinds – physical, emotional, mental and spiritual.

Music plays a central part in the experience. Many of our facilitators are passionate about music and sound healing and use different kinds of instruments and their voice to bring you deeper.

Our vibrant community is another highly appreciated aspect. Find friends and soul family on a similar journey with the dedication to heal and help others.

The short answer: anyone who’s breathing! Elemental Rhythm is a powerful yet accessible type of breathwork that can be tailored to each person’s needs. You don’t need any previous breathwork experience and the practice is perfectly safe. There are a few contraindications such as being pregnant, having seizures or any severe heart issues.

No. That said, it’s fairly common to have alterations of sensory perceptions – seeing colors and visions, hearing sound distortions, and feeling alterations in your bodily perception and temperature. You can also experience time as moving faster and slower. Although breathwork is not a psychedelic experience, it can alter your brainwave state to bring you into a more relaxed, meditative state facilitating mystical experiences. As opposed to a psychedelic journey, you are always in control and able to change the intensity of your experience.

Yes. We believe that ultimately, the only one who can change your life is you – but breathwork can accelerate the process and allow you to change, heal and upgrade faster. While the results are individual, check out our testimonials to get an idea of what other students have experienced.

Breathwork has a number of effects on the physical body – read more on our What is Breathwork page. One important effect is that breathwork makes your body more alkaline. Since disease can only thrive in an acidic environment, you’re creating an internal environment supportive of health. Breathwork also strengthens your lungs and helps with athletic performance.

The effects after breathwork are individual and often vary from session to session. Many people report feeling sensations of ease and vibrancy, feeling alive, grounded and peaceful. Mentally, breathwork helps get perspective so that the problems you entered the session with suddenly feel less significant. It also promotes focus, concentration and mental clarity. Depending on the type of breathwork, you may feel alert and awake or relaxed and ready for bed.

Thanks to the versatility and flexibility of the practice, breathwork can be adapted to suit anyone. More intense styles of breathwork should be avoided – at least without consulting a medical professional – by persons with cardiovascular disease, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for severe mental illness or seizure disorders or for persons using some types of medications. It is also not recommended for anyone with a personal or family history of aneurysms.

Pregnant women are advised against practicing breathwork without first consulting and getting approval from their primary care provider. Persons with asthma should have their inhaler present and consult with their primary health care physician.

You can cancel your membership through your dashboard.

©2022 Elemental Rhythm

Adding Breathwork to Your Existing Wellness Business

How to transform lives, including your own, through breathwork facilitation

Join our free webinar & learn how breathwork facilitation can enhance your practice, deepen client results, and expand your offerings.