WHAT YOU GET
Simple yet effective video courses that will teach you techniques you can easily integrate into your daily life for long lasting positive changes. From breathing and meditation to mindset and subconscious reprogramming.
Specific and easy to follow breathwork practice videos to help you improve your functional breathing and mechanics to get the most out of every breath.
Join our supportive community of like minded people who are on their own journey of personal growth and self discovery.
Mind Work Tracks
Experiential Reprogramming Breathwork Tracks are designed in collaboration with Thais Gibson, founder of The Personal Development School and expert mindset and subconscious reprogramming coach. Select from an array of guided experiences that will help you delve deeper into the roots of your feelings and help you to make long lasting changes during the 21 day journey track.
Live Classes & Mentorship
Participate in weekly experiential classes and have access to our breathwork coaches for additional 1 on 1 support.