Find your bliss weekend & Breathwork Facilitator Training!
You’re invited to join us for an expansive retreat in breathtaking Alaska. The intention of this two night weekend retreat is to deepen your connection with yourself, through nature, connecting with the other incredible people attending this experience.
We have an action packed weekend where you can focus on you! Using the elements of nature, breathwork and ceremony combined with some curated exercises we intend to create a space in which you may come out of this weekend with a whole new outlook on life.
How can you deepen your self awareness? How can you create long term changes? It starts with the little things, combined with the support of the group and the willingness to change and improve, and some gentle guidance. You have all the perfect answers that already exist within you.
How do you really want to feel in life? How can we regain clarity as to our life’s purpose and get excited about life?
No matter where you currently are on your path we hope to give you a variety of tools you can use to support yourself well after this weekend has completed. Both the tools and the friend you gain you will most likely have for life.
The only question is are you ready to commit and invest in yourself? If you are feeling the call and are ready to experience more out of life then this is for you. If you feel stuck and are looking for change…this is for you. If you’re curious about exploring spirituality, self awareness and consciousness in a non denominational setting then this is for you.
We hope to see you there.
- Weekend Cost $555 USD (includes food, accommodations extra, see below for accommodation recommendations)
- Become a certified breathwork facilitator (OPTIONAL ADD ON) $1497
Gio, founder of Elemental Rhythm Breathwork (www.elementalrhtyhm.com) will be offering a breathwork facilitation certification training Monday July 10 and Tuesday July 11 from 3-9pm.
You can combine this into a 5 day experience and save an additional $100 bucks. Or Choose either experience its totally up to you.
ELEMENTAL RHYTHM BREAKTHROUGH EXPERIENCE FACILITATION (In Person)
Elemental Rhythm Breathwork Program was created by Giovanni Bartolomeo as a tool to help himself release tension and emotional blockages, find clarity, improve performance and to deepen his meditation and self awareness.
Over the last 10 years he has explored various forms of sound, movement, connection, breathwork and guided meditation, and taken his favourite elements from various practices to curate a unique experience, one that has produced incredible results in a very short period of time. Many people have an impactful experience on their first session. Once he began sharing it with others he quickly realized what worked for him was also working for those he shared it with. The Elemental Rhythm Breakthrough Experience (Level 1 Training) combines sound, movement, various breathing patterns and holds, guided mediation and support circles to create an experience like no other. When practiced regularly we have seen some incredible transformations in peoples lives.
In the Level 1 Training you will be taught everything you need to know in order to facilitate this experience. This will be an online training, there may be in-person week long destination retreats offered in the future as well. Trainings will be done over zoom, with additional support materials including self study manual and recorded videos.
The Level 1 Program is 6 weeks in duration.
LEVEL 1: ONLINE TRAINING OUTLINE
Live Online Workshop: 2 full days of training Online Via zoom (12 hours)
Weekly Zoom Calls: 1 Hour per week over 6 weeks (6 hours)
Self Practice / Home Study: You will be given homework for daily self practice 30 minutes per day (21 hours)
Partner Practice Calls: You will be assigned a weekly partner who is also studying to get certified to practice weekly (6 hours)
10 Independent Practice Sessions: Once you have completed initial training you will need to do 10 practice sessions with family and friends. (90 minutes each total 15 hours)
Final Examination: You will need to demonstrate (online) your abilities to facilitate a full session and will be graded with a pass or fail (2 hours)
Health and Regeneration Center
398 ARLBERG AVE. GIRDWOOD, AK 99587
Accommodations not included***
About our facilitators:
Meet Giovanni Bartolomeo
|Elemental Rhythm Breathwork Program was created by Giovanni Bartolomeo as a tool to help himself release tension and emotional blockages, find clarity, improve performance and to deepen his meditation and self awareness.
Over the last 10 years he has explored various forms of sound, movement, connection, breathwork and guided meditation, and taken his favourite elements from various practices to curate a unique experience, one that has produced incredible results in a very short period of time. Many people have an impactful experience on their first session.
Meet John Jacob Mubarak
|John Jacob Mubarak is an Agape Licensed Spiritual Practitioner, Elemental Rhythm Breathwork Facilitator, and Teacher in Residence at Rythmia Life Advancement Center located in Guanacaste, Costa Rica.John is committed to facilitating healing and bringing joy through spiritual growth and development, both his own and in walking that path with others.
John has worked with thousands of souls internationally leading workshops and retreats focused on spiritual integration and embodiment. He continues to work with individual clients in one-on-one & group sessions, in both Spiritual Counseling, Breathwork and through healing prayer treatments. When he is not supporting others, you will find him in the jungles or beaches of Costa Rica, biking, hiking, camping, and living that sincere Pura Vida life!
Meet Jason Harmon, ND FABNO
|Dr. Jason Harmon is a fourth generation Alaskan and one of the Nation’s top Board Certified Naturopathic Oncology Specialists, the founder of Avante Medical Center, LLC., and Elemental Rhythm Facilitator. Dr. Harmon’s passion for the community and expertise with integrative medicine can be felt in the countless lives he has touched over the years.In celebration of Avante’s 20th year serving the community + healing, Dr. Harmon is thrilled to share the healing Elemental Rhythm experience with Alaskans!
Friday July 8
Evening large group breathwork in Anchorage Alaska
Saturday July 9
9:00am – 10:00 am Introductions / Icebreakers and Intention Setting
10:00-12:00 pm Elemental Rhythm Breakthrough Experience
12:00-1:00 pm Light Lunch
1:00 pm – 1:30 pm Nature walk
1:30 pm – 2:30pm Creative Vision Process – Feeling your future self
2:30 pm – 4:00 pm – Elemental Immersion Cycle – Sauna Ice bath Steam cycle
4:00 pm – 5:00 pm rest
5:00 pm – 10:00 pm – Deep Meditation and Sacred Ceremony
10:00 pm – 11:00pm – Late night soup / snacks
9:00 am – 11:00 am Elemental Flow Integration Breathwork / Group Sharing Circle
11:00 am – 12:00 am – Self Connection Partner Exercises
12:00 pm – 1:00 pm – Alaska’s Finest Local Treasures Lunch (Wild Salmon etc)
1:00 pm – 3:00 pm Integration Hike / Nature Ice plunge / Fire and Ice Ceremony
3:00 pm – 5:00 pm Closing Circle / Personal Commitments
Friday Breathwork Event:
Wilda Marston Theatre, 3600 Denali St, Anchorage, AK 99503 for friday night lecture