Click one of the four different breathing options below and get started on your journey. From learning the Breathing Fundamentals in the Course Section, to starting a 21 day Mindwork reprogramming journey.
Mind Work Tracks (MWTs) combine a mix of breathwork, visualization, music, meditation and subconscious reprogramming techniques to take you 21 day journey of transformation.
You can use this section of the site for Daily Breathwork Videos on Demand. You can use these in conjunction with other courses or mindwork tracks to supplement your learning experience.
Weekly Live Session
Join a live breathwork facilitator hold space for members in the unique Elemental Rhythm Breakthrough Experience