Start Breathing

Start Breathing

Click one of the four different breathing options below and get started on your journey. From learning the Breathing Fundamentals in the Course Section, to starting a  21 day Mindwork reprogramming journey. 

Mindwork Programs

Mind Work Tracks (MWTs) combine a mix of breathwork, visualization, music, meditation and subconscious reprogramming  techniques to take you 21 day journey of transformation.


We recommend starting your journey with Breathing Fundamentals Course or Creative Visioning. These will give you a good foundation to build upon.

Guided Experieces

You can use this section of the site for Daily Breathwork Videos on Demand. You can use these in conjunction with other courses or mindwork tracks to supplement your learning experience.

Weekly Live Session

Join a live breathwork facilitator hold space for members in the unique Elemental Rhythm Breakthrough  Experience

Elemental Rhythm Breakthrough Experience

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Elemental Rhythm Breakthrough Experience

Become a Breathwork Facilitator