Mitsuko Ito

Mitsuko Ito is so happy to join the Elemental Rhythm Breathwork family as a breathwork facilitator! Based on the idea that the Body Keeps the Score, and that there is a good chance that the stress and tension you are experiencing Didn’t Start with You, Mitsuko enjoys creating safe spaces to support clients so that they can connect and explore their inner selves to reach, release and reorganize the individual, collective, generational stress responses stored. As an Empowerment, Embodiment, Holistic Body-Mind Breakthrough Havening Coach, a neuromuscular therapist and an EFT Tapping mentor and trainer with deep connections to the meridian systems, Mitsuko is passionate about spreading the knowledge of how, by working with the body as an entry point, it is possible to transmute suffering more easily and gracefully. Please join the breathwork sessions to accelerate your healing, growth and transformation journey.

Book Appointment

Discover the transformative power of breathwork. I am ready to guide you on a journey throug workshops, group or private sessions, online or in-person (Atlanta area.) Each session is uniquely tailored to your journey, offering a sanctuary for growth, healing, and self-discovery. Embrace the rhythm of your breath and reach out today for an experience that resonates with your soul.

Upcoming Events

Explore a world of breath and harmony at my upcoming events. As your Elemental Rhythm facilitator, I am thrilled to invite you to a series of transformative experiences. From relaxation and rejuvenation to interactive workshops that delve deep into the art of breathwork, there’s an event to enrich every journey. Connect with a community of like-minded individuals, learn new techniques, and deepen your practice. Stay tuned for dates and details of these not-to-be-missed opportunities to explore the power of breath in a supportive and inspiring environment.

1st Sundays ERB Sessions, Online, at 7am EST

4th Saturdays ERB Sessions, Online, 8pm EST

My Services

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Additional support

Experience an additional support to create breakthrough, virtually or in-person (Atlanta region) through workshops, Tapping circles, private session. or mini-retreat. Learn techniques to manage stress, improve focus, and enhance overall well-being. To get started, please visit for many free resources.

Contact Me