Alisha Saucedo

Hello everyone! I’m Melissa, a passionate advocate for mental and physical well-being, committed to sharing the knowledge and experience that has helped me heal and drive positive change in the world. Despite facing anxiety and chronic pain over the years, I’ve discovered the profound impact of breathwork in transforming my healing process. I strongly believe in our ability to self-heal and conquer anxiety and depression courageously. While it may be challenging, dedicating effort can redefine your challenges. Breathwork opens up a transformative path on this journey that holds unimaginable potential.

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Upcoming Events

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My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

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