The Elemental Rhythm platform provides you with everything you need to take your breath – and your life – to the next level. Looking for instant stress relief, rewiring your money mindset for abundance, increased focus or improved athletic performance? Everyone can enhance their life through our breathwork-based experiences! Check out our descriptions below to find the right one for you.
An Elemental Rhythm exclusive, the MindWork programs allow you to fully upgrade an area of your life in 21 days. Maybe you’ve heard that it takes 21 days to install new habits and behavioral patterns. Here, we work on multiple levels for faster and more sustainable results.
Our courses provide you with powerful tools and hacks to instantly upgrade your life. Learn things like proper breathing, creative visioning, journaling and self-reflection, and the fundamentals of meditation.
Want to learn about and experiment with the science behind breathwork? Learn how to increase your lung capacity, measure the power of your breath, and increase your CO2 tolerance with these sessions.
Our weekly live classes give you the powerful combination of community and breathwork – without needing to leave your home! Join from wherever in the world under the guidance of one of our experienced facilitators. The live classes are free of charge and no membership is needed.