As the world gets faster and faster, our children are experiencing more pressure every day. More pressure to succeed. More stress from academic and social
Do you ever feel a sense of disconnection with what is going on around you? It might be because your chakras – your body’s energy
Are you struggling with mental block –like your well of inspiration has run dry? You’re not alone. Many of us experience these obstacles, and we
We all know how important breathing is for physical activity – it is the mechanism that pumps oxygen into our body, after all. But did
When was the last time you enjoyed a restful night’s sleep? Chances are you can’t remember, and you are not alone. For millions around the
Breathwork is a practice unlike any other. It requires no equipment or prior experience. All you need is a few moments to consciously control the
Does stress feel like a constant companion? I know it does for us. From deadlines at work to personal responsibilities at home, the pressures of
From the depths of the Amazon to the banks of the Ganges, do you know what has been revitalizing lives for thousands of years? Breathwork!
Elemental Rhythm is pleased to announce its collaboration with Rythmia, an all-inclusive, luxury, and medically-licensed plant medicine centre nestled in the breathtaking landscapes of Guanacaste,
Tell me if this sounds familiar: You are in an high stress situation and your heart is pounding like its about to explode. Your chest
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