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Daily Practice , Inner Fitness ,

CO2 Tolerance & Sports Performance

These exercises are designed to improve your bodies ability to use oxygen more efficiently. As most things in life, quality over quantity.
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Course Includes

  • 4 Lessons
  • 2 Topics

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What's your experience? We'd love to know!
Jorge Meza
Posted 3 months ago
Great

Very good examples

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Shedrick Rowe
Posted 3 years ago
You can improve a little each day

Breath less live longer

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