Andrea Caruso

Energetic alchemist

Physical, mental, & energetic healing.

Andrea is a certified 300H yoga instructor, Certified STOTT pilates mat and reformer instructor, Pilates rehabilitation therapist, Personal Trainer, Level 1 Reiki healer, Elemental Rhythm Breathwork Facilitator, certified STOTT Total Barre instructor, group fitness instructor and professional belly dancer. She is also certified in pre and post natal Pilates and yoga and Crystal healing. Her offerings also include sound healing, ceremony and kids yoga. She is also highly experienced to work with injuries and rehabilitation clients. With over 20 years experience in the fitness and wellness field, she has built a highly regarded reputation around the GTA and is always continuously educating herself to further her knowledge and offer the highest level of expertise.

Andrea is passionate about her craft and delivers a wide variety of accessible classes for every body – regardless of your
Fitness level, age or experience. She strives to create a vibe in her offerings, always connecting deep curated music with an eclectic creative movement approach to deliver a truly unique style of classes and events.

Andrea currently works out of Yoga Light Studio in vaughan, and also offers in house private lessons upon availability. She is also Known to Facilitate a variety of special events throughout the year at unique and eclectic locations such as The Sunflower Field in Caledon, Country Cut Flower Field in Newmarket, monthly events at The Salt Cave in Bolton, monthly breathwork and sound healing events and a yearly retreat held at Sherwood Farm Retreat Center along with kids yoga classes, and full Moon ceremonies.

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