Briana Lenzi

Briana is a published author, fitness instructor and retreat co-facilitator living in Cambridge, Ontario. She believes that people who experience true expansion and freedom are the ones who heal from the inside out, and those who have enough awareness to be able to do so.

Elemental rhythm breathwork has been a key tool to unwinding subconscious patterning, creating space for healing, receiving guidance, and integrating it all into her life. She is deeply honoured to share this sacred practice in helping others on their own journey of transformation.