Hello and welcome! My name is Caitlyn and I am a psychotherapist passionate about holding space for healing, connection and storytelling. I came to breathwork during a hard time of grief and anxiety in my life and witnessed its power to heal and transform my mind, body and spirit. Breathwork bought me to community, connection and fulfillment. I believe everyone has everything they need to heal, expand and evolve already within them. Our breath is one of our most powerful tools for transformation and peace. It’s not always easy but it’s always worth it.