My breathwork journey began after having a mystical experience at a healing retreat in Mexico. Intrigued and curious, I returned home and began looking for anything I could find on breathwork. I discovered Wim Hof and purchased his ten week breathwork program where I learned that breathwork has so many amazing benefits like overcoming addiction, depression, inflammation, and chronic disease. After healing and reversing symptoms with breathwork, I was motivated to share the power of this modality. Later I discovered the Elemental Rhythm Breathwork Experience where my journey as a breathwork facilitator and healer began.