Sessions with me will activate your mind-body-soul connection. They are an initiation into the embodiment of your Higher Self.
I’m a trauma aware facilitator with 7 years experience working in the field of personal development and 15 years of my own personal expansion work. My sessions are influenced by my background in hypnotherapy, NLP, Mindful Self Compassion, Authentic Relating, ‘Focusing’ (an experience of the body’s felt sense & innate intelligence) and Trauma Sensitive Mindfulness.
I believe we have everything we need within us to gain access to our highest potential. As a coach my job is to ask deep, exploratory questions to help you unlock that next level of your personal evolution.
I hold a compassionate, inquisitive, non judgmental space of “Welcoming Everything”. Each breathwork journey we take together allows room for deep-dive introspection, full cathartic release, personal transformation and intentional integration.