More than 30 years ago, Shirlee found herself on a yoga mat, breathing deeper than she had ever had before. From that moment on, she knew things would be different. Curiosity led her down a spiritual path of yoga, meditation and breathwork.
She was the founder and director of a successful yoga and spin studio in Collingwood ON, for 14 years.
Shirlee is a certified mindset life coach that combines life coaching and yoga and now breathwork experiences. The conversation is great, but the embodiment of the lessons is what creates real change.
Shirlee runs local and international women’s retreats that bring women from all over the world together. She believes that women are meant to be in community and sisterhood is what will heal the planet.
Shirlee believes that each and every one of us deserves to take up space in the world. We all have our own unique gifts that need to be shared! We need to stop dimming our light and step into the greatest version of ourselves!