Jessica Lee

Jessica’s journey in the healing arts reflects a deep and ongoing evolution, shaped by extensive training in meditation, breathwork, homeopathy, energy work, bodywork, aura soma and shamanic earth-based healing traditions. Her work is rooted in a holistic understanding of the body, nervous system, and subconscious, allowing her to guide individuals through meaningful and lasting transformation.

With her background as a birth coach, childbirth educator and perinatal support worker Jessica has supported women and families through pregnancy, birth and postpartum journeys. Throughout these stages, she integrates breath awareness and nervous system regulation to assist clients in finding resilience and balance. This real world experience gives her work a grounded, relational depth integrating healing into everyday life

Having worked with breath for many years, Jessica was drawn to Elemental Rhythm for its depth, structure, and its capacity  to facilitate profound yet safe lasting transformation. She continues to weave this modality into her work, using breath as a powerful tool for nervous system regulation, emotional release, and subconscious re-patterning.

As a facilitator Jessica guides participants through intuitive breathwork journeys that foster deep self awareness, emotional release, and clarity. Integration Coaching translates these breakthroughs into real life changes by shifting patterns and behaviours. Advanced Coaching supports clients in deepening self awareness,  transforming mindset, addressing limiting beliefs and core wounds.  In all of these roles Jessica holds deep reverence for the individuals innate capacity~ cultivating self awareness, growth and transformation.

Jessica is deeply committed to empowering the next generation of breathwork facilitators. As an Elemental Rhythm Educator,  she trains and mentors students through their breathwork certification journey. She offers immersive, in person training experiences that foster deep connection, hands-on practice and personal transformational growth.

Known for her steady presence and intuitive depth, Jessica holds a powerful and attuned space that allows individuals to safely explore, release, and reconnect. Clients often describe her work as grounded and deeply transformative—where they are met fully and guided back to their own inner knowing and potential.

Her mastery of holding space fosters a profound attunement between mind, body, and spirit~ dedicated to cultivating your inner breathing space and awakening your sacred healer.

Jessica Lee
Elemental Rhythm Educator/ Integration & Advanced Breathwork Coach

Ontario, Canada
Offering group & private sessions, immersive workshops, retreats and facilitator trainings (all available onsite, retreats and trainings available Canada wide)