Elemental Breathwork at Cornerstone Organics


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Elemental Rhythm Breathwork Experience

Do you want to drop into a deeper state of awareness?
Are you curious about reducing stress and anxiety?

This transformative experience is designed to help you tap into the power of your breath and unlock your full potential.

With guidance from our experienced facilitator, Jeremy Finklestein. You’ll learn to use your breath to release negative energy and emotions, clear blockages in your body, and connect with your inner self.

Our unique approach to breathwork combines ancient wisdom with modern techniques to help you achieve deep relaxation, inner peace, and a renewed sense of clarity and purpose. Join us for an unforgettable journey of self-discovery and healing.

The Elemental Rhythm Breakthrough Experience (ERBE) is a deep breathing journey taking the participant through an impactful and profound experience.
An ERBE combines movement, guided meditation and special breathing techniques connected to the four elements for a truly unforgettable experience. It is somewhat comparable to other popular breathing techniques like holotropic breathwork, transformational breathing or even the Wim Hof method – but with its own unique style and flavor


What are some of the benefits of breathwork?

  • Reducing stress and anxiety
  • Increasing clarity and focus
  • Enhancing emotional regulation and resilience
  • Improving physical health and vitality
  • Boosting immune function
  • Strengthening connections to self and others
  • Unlocking creativity and inspiration
  • Achieving deep states of relaxation and calm.

The true magic of breathwork can’t be put in words: it’s an experience of the power that’s already within you. Feeling this power will change how you think, act and feel, and what you believe to be possible.

Are you in?

Date: June 16th
Time: 7pm – 8:30pm
Location: Cornerstone Organics, 16574 Stormont, Dundas, And Glengarry County Rd 36,
Bring: Eyemask


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