Home Forums Breathwork 101 Breathwork and less sleep needed?? Reply To: Breathwork and less sleep needed??

  • samaneh-ha

    Member
    February 24, 2022 at 8:11 am

    That’s a interesting question because i noticed the other night i didn’t sleep that well myself, i kept waking up. Tonight is my second night of doing breath work before bed so lets see how it may impact my sleep.

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