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Pick Me Up

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  1. Best Practices and Safety
  2. Energizer 5min
  3. Shake track 5 mins
  4. Energy Mover Power Breathwork 5 mins
  5. Daily Power Mantra (featuring Beautiful Chorus)
  6. Quick Energy
Pick Me Up Quick Energy
Lesson 6 of 6
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Quick Energy

This track is quick pick me up comparable to a espresso without the caffeine. Get that spark you need to get your day going or a kickstart when you feel down. 

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