Breathwork can help you make split-second decisions that can save a life – Jermaine Fuller
We sat down with Breathwork facilitator (Level 2) Jermaine Fuller, a police officer and proud facilitator of the Elemental Rhythm Experience. Jermaine makes the case for the positive impact of breathwork in high-stress occupations like being a police officer, where having control of your breath and a regular breathwork practice pays off when confronted with split-seconds decisions that could save a life.
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I am grateful for these short but poignant testamonies. They are encouraging.