Breathwork & Meditation for Sleep: How to Improve Your Sleep Quality
Do you ever find yourself tossing and turning in bed, unable to drift off to sleep no matter how hard you try? It can be…
Do you ever find yourself tossing and turning in bed, unable to drift off to sleep no matter how hard you try? It can be…
Meet Dr. Casey Tramp, a highly respected family medicine and functional medicine doctor in Kansas City. Casey’s journey with breathwork began when she discovered it…
Wes spent years working as a firefighter and renovating homes before he realized that was something missing. He longed for a purpose and career that…
About a year ago, Cynthia was going through one of the lowest points in her life. She decided to try an Elemental Breathwork session to…
We sat down with Breathwork facilitator (Level 2) Jermaine Fuller, a police officer and proud facilitator of the Elemental Rhythm Experience. Jermaine makes the case…
We sat down with Nikki Singh, an intuitive healer, reiki practitioner, medicine woman, mind, body & spirit healer, and Elemental Rhythm Breathwork Facilitator level 2…
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