Lesson 19 of 19
In Progress

Final Notes

As we wrap up the fundamentals course, we discuss the next steps you can take on your breathwork journey.

Book recommendations: Oxygen Advantage – Patrick McKeown, Breathe – James Nestor, The Wim Hof Method – Wim Hof, Anders Olsons – Conscious Breathing,

Courses – TRY ALL OF THEM no seriously, they all have amazing impact so check them out.

To learn more about being a facilitator CLICK HERE

To try an Elemental Rhythm Breakthrough Experience check out the guided experiences section. CLICK HERE

Finally check out the other practice videos and audio tracks found in the practice section under guided experiences.

Good luck and keep breathing!



Your email address will not be published. Required fields are marked *

Try Our Free Breathwork Course

5-Day Journey to Discover the Magic of Breathwork