As we wrap up the fundamentals course, we discuss the next steps you can take on your breathwork journey.
Book recommendations: Oxygen Advantage – Patrick McKeown, Breathe – James Nestor, The Wim Hof Method – Wim Hof, Anders Olsons – Conscious Breathing,
Courses – TRY ALL OF THEM no seriously, they all have amazing impact so check them out.
To learn more about being a facilitator CLICK HERE
To try an Elemental Rhythm Breakthrough Experience check out the guided experiences section. CLICK HERE
Finally check out the other practice videos and audio tracks found in the practice section under guided experiences.
Good luck and keep breathing!
-Gio
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