Lesson 4 of 19
In Progress

Slow Down and Relax Mind Work Track

Now that you have started your breathing journey, try out one of our customized tracks to help you become more aware of how your breathing can change your mood and help you relax. Feel free to explore more tracks specifically designed to create specific outcomes just for you in our “guided experiences” section on our website. 

How do you feel?


Your email address will not be published. Required fields are marked *

Try Our Free Breathwork Course

5-Day Journey to Discover the Magic of Breathwork